Getting in shape

My ligaments are still giving me grief but I found myself help. Dr. Wolfrom in Berlin, herself a former professional runner and now Orthopedic doctor, fixed me up. Finally! 

What else would be required? Well, for starters, I’m out of shape and need to pick up pace fast. So, a coach had to be added, as nothing beats a good exercise plan. I found Florian Reus, another professional, with too many medals to mention here. I encourage you to look him up yourself. I guess my hope is, that if I only have enough good people helping me, it will eventually elevate me. Well, I will find out.

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