Slow but steady

It’s still slow but I feel I’m moving. It rained a few times and with the temperature dropping I took my chance and added a few longer runs. It finally feels as if I’m getting a bit stronger. I still have to do multiple 30+ km runs. I’m cutting it way too close and are…

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It’s not going well. My knees are finally fixed and work again but due to business I have to travel a lot and keep finding myself in places where it’s simply too warm for me to run. As a matter of fact, I found that I apparently develop some kind of exercise triggered asthma when…

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